See how our unique style of gong fu (kung fu) training can enhance your life across the board! Have a lot of fun while you learn bridged and effective martial arts with a focus on relevant modern criminal assaults. Learn striking, kicking, grappling and ground fighting. Learn how to wield many common and classical battlefield weapons. Learn empty hand defenses against armed assaults. Our unique Gong Fu system is one of the most complete systems available to learn and is valuable for any martial artist.

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Beyond self-defense, the way of life learned in Gong Fu training is a gateway to tremendous personal growth and fulfillment! Learn unique exercise approaches to improve mobility, strength, speed and endurance. Study meditation, qi gong and eastern philosophy to enhance your awareness, mental focus, self-discipline and self-confidence.