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Life Requires a Certain Amount of Pain- We Decide How to Pay it

A perspective shift to help you to do the things you know you should, more often.

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Unknown member
Oct 20, 2022

I've really enjoyed this entire series! I've heard a lot of what's being said in the past but it's good to revisit with a different perspective. This one nailed it! On a lot of levels, we really do choose our own pain! The pain of exercise now vs the pain of illness and/or aging later; it's up to us. So many of the things that we suffer from is lifestyle related.

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