I've really enjoyed this entire series! I've heard a lot of what's being said in the past but it's good to revisit with a different perspective. This one nailed it! On a lot of levels, we really do choose our own pain! The pain of exercise now vs the pain of illness and/or aging later; it's up to us. So many of the things that we suffer from is lifestyle related.
I've really enjoyed this entire series! I've heard a lot of what's being said in the past but it's good to revisit with a different perspective. This one nailed it! On a lot of levels, we really do choose our own pain! The pain of exercise now vs the pain of illness and/or aging later; it's up to us. So many of the things that we suffer from is lifestyle related.